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  • Maintaining Your Gut Health During the Stress of COVID-19 Gut Microbiota
    2021-02-27

    Maintaining Your Gut Health During the Stress of COVID-19

  • How Veganism Impacts Mental and Physical Health Gut Microbiota
    2020-11-25

    How Veganism Impacts Mental and Physical Health

  • Ditch the probiotics, take these 12 supplements for better gut health instead Gut Microbiota
    2020-06-08

    Ditch the probiotics, take these 12 supplements for better gut health instead

  • Western diet harms immune system – increasing risk of food poisoning & infection Chronic illnesses
    2019-02-22

    Western diet harms immune system – increasing risk of food poisoning & infection

Digestive Health <thrive_headline click tho-post-1603 tho-test-6>7 Keto Friendly Foods for a Healthier Gut</thrive_headline>

7 Keto Friendly Foods for a Healthier Gut

<thrive_headline click tho-post-1593 tho-test-5>Could Your IBS be Linked to Depression & Anxiety?</thrive_headline>

Could Your IBS be Linked to Depression & Anxiety?

How does exercise improve gut bacteria?

How does exercise improve gut bacteria?

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diet soft drinks linked with obesity and diabetes

Diet Soft Drinks Linked with Obesity, Diabetes in Major Study

2018-04-22 0

Artificial sweeteners in diet sodas and low calorie ‘health foods’  disrupt the gut flora leading to obesity, diabetes and other…

Acid Reflux Drugs Could Cause Depression

Heartburn and Acid Reflux Drugs Linked to Depression

2018-03-24 0

Researchers in Taiwan have uncovered a worrying link between antacid or acid reflux drugs used to treat heartburn and excess…

  • New link between gut bacteria and obesity
    New Link Discovered Between Gut Bacteria and Obesity
    2018-02-24
  • C-section affects risk of obesity
    New Link Between C-Sections and Childhood Obesity
    2018-02-22
  • How writing before bed helps you sleep better
    How Writing Before Bed Helps You Sleep Better
    2018-01-24
  • Effect of stress as bad as poor diet on the microbiome
    Stress Found to be Just as Harmful as a Bad Diet
    2017-12-27
  • Homemade Yogurt Effectively Treats IBS
    Homemade Yogurt Treats IBS Symptoms
    2017-12-13
  • Want to Restore Your Gut Health? New Studies Show Exercise is Key
    2017-12-12

Health & Nutrition

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Gut Microbiota

Ditch the probiotics, take these 12 supplements for better gut health instead

2020-06-08 0

Want to improve the health of your gut flora? If you’re in good health you…

Anxiety How Anxiety and Depression is linked to your gut

Could Your IBS be Linked to Depression & Anxiety?

2018-12-30 0

Irritable Bowel Syndrome (IBS) is an extremely common gastrointestinal disorder affecting 1 in 5 adults…

Digestive Health

Kefir, The Elixir of Youth – Everything You Need To Know

2018-05-02 0

Everything You Need To Know About Kefir, The Elixir of Youth Kefir is an ancient…

Gut Microbiota Your gut bacteria could be why you're fat

This is why you’re fat…  and it’s not from over eating

2018-04-26 0

In the last few years scientists around the world have begun to discover the remarkable…

Asthma The Proven health benefits of probiotics

The Science-Backed Health Benefits Of Probiotics

2018-04-20 0

The Proven Benefits & Effectiveness of Probiotics What Are Probiotics? Probiotics are live bacteria and…

Digestive Health 24 Eating Rules to Restore Your Gut Bacteria & Your Health

24 Food Rules to Restore Your Gut Bacteria & Health

2018-03-01
0

There is much that scientists are still to learn about our gut microbiota – including…

Recipes

Digestive Health

7 Keto Friendly Foods for a Healthier Gut

2019-02-22
Digestive Health The Complete Guide to the GAPS Diet

The Complete Guide to the GAPS Diet

2018-07-05
Digestive Health

Kefir, The Elixir of Youth – Everything You Need To Know

2018-05-02
  • Featured posts

    Western diet - linked with chronic health problems

    Western diet harms immune system – increasing risk of food poisoning & infection

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    Diets rich in diversity in vegetables is key to good health

    Eating for Gut Health? Variety Not Quantity of Vegetables is Key

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