Could Your IBS be Linked to Depression & Anxiety?
Irritable Bowel Syndrome (IBS) is an extremely common gastrointestinal disorder affecting 1 in 5 adults…
Browsing: anxiety
Stress Found to be Just as Harmful as a Bad Diet
We all know that a poor diet harms our health, but a new study suggests…
14 Effective Ways to Reduce Stress and Anxiety
Stress and anxiety are increasingly common complaints affecting mental health of much of the population.…
How Gut Bacteria Can Affect Anxiety
It has long been understood that anxiety and depression are linked with our gut bacteria.…