The Complete Guide to the GAPS Diet
Everything you need to know about the GAPS Diet It has been proved time and…
Browsing: Probiotics
Kefir, The Elixir of Youth – Everything You Need To Know
Everything You Need To Know About Kefir, The Elixir of Youth Kefir is an ancient…
Do Probiotics Really Help with Weight loss? Assessing The Facts
Can Probiotics Really Help with Weight loss? Probiotics have been touted as a treatment for…
The Science-Backed Health Benefits Of Probiotics
The Proven Benefits & Effectiveness of Probiotics What Are Probiotics? Probiotics are live bacteria and…
12 Reasons to Drink Kefir Every Day
You will have heard about the health benefits of yogurt – but you may not…
6 Tips for Healthy Grocery Shopping
Looking after our bodies and our gut health starts with what we eat. That said…
Whats Behind Our Growing Appetite for Fermentation
The Origins of Fermentation Fermentation is an ancient means of preserving food – evolving many…
Homemade Yogurt Treats IBS Symptoms
Consuming homemade yogurt every day can treat symptoms in of irritable bowel syndrome, a new…
Study attempts to remodel baby’s gut bacteria, reducing future risk of disease
The collection of bacteria residing mainly in our gut – known as the human microbiome…
Gut Bacteria May Affect Development of Asthma in Children – New Study Indicates
Asthma – together with a common skin and food allergies has been linked with our…