Western diet harms immune system – increasing risk of food poisoning & infection
In a recent study, researchers at APC Microbiome, University College Cork. found that the western…
Browsing: Chronic illnesses
Eating for Gut Health? Variety Not Quantity of Vegetables is Key
Scientists, doctors and nutritionists have long recommended a diet high in fruit and vegetables to…
An Apple A Day Could Help Keep Bad Bacteria At Bay
“An apple a day keeps the doctor away” So the old wives tail claimed, and…
Kefir, The Elixir of Youth – Everything You Need To Know
Everything You Need To Know About Kefir, The Elixir of Youth Kefir is an ancient…
9 ‘Healthy’ Foods That Are Surprisingly Bad For You
As we battle obesity and a whole host of chronic diseases linked to our diet…
Do Probiotics Really Help with Weight loss? Assessing The Facts
Can Probiotics Really Help with Weight loss? Probiotics have been touted as a treatment for…
Diet Soft Drinks Linked with Obesity, Diabetes in Major Study
Artificial sweeteners in diet sodas and low calorie ‘health foods’ disrupt the gut flora leading…
The Science-Backed Health Benefits Of Probiotics
The Proven Benefits & Effectiveness of Probiotics What Are Probiotics? Probiotics are live bacteria and…
Anti-Inflammatory Foods: The Complete Guide to Treating Inflammation Through Diet
The Complete Guide to Anti-Inflammatory Foods Inflammation is our immune systems way of alerting our…
All Diseases Begin in the Gut – Hippocrates, The Father of Modern Medicine
Hippocrates was a Greek physician who lived between 460 – 370 BC and is now…