
Kefir, The Elixir of Youth – Everything You Need To Know
Everything You Need To Know About Kefir, The Elixir of Youth Kefir is an ancient…
Everything You Need To Know About Kefir, The Elixir of Youth Kefir is an ancient…
As we battle obesity and a whole host of chronic diseases linked to our diet…
Can Probiotics Really Help with Weight loss? Probiotics have been touted as a treatment for…
Researchers in Taiwan have uncovered a worrying link between antacid or acid reflux drugs used…
A new study indicates that children delivered via c-section of overweight or obese mothers are…
A new study has shed light on how high quantities of fructose found in fruit…
Your gut is home to nearly 100 trillion microbes – weighing in at about 4lb (or…
In a review of studies conducted at the University of Edinburgh – and published in…
Keeping a diary – something I was always encouraged to do as a child -…
Looking after our bodies and our gut health starts with what we eat. That said…