
Ditch the probiotics, take these 12 supplements for better gut health instead
Want to improve the health of your gut flora? If you’re in good health you…
John Cairn [BA] is a writer and food blogger, originally from the UK with a passion for food, travel and warm climates.
Want to improve the health of your gut flora? If you’re in good health you…
In a recent study, researchers at APC Microbiome, University College Cork. found that the western…
Everything you need to know about the GAPS Diet It has been proved time and…
American Gut Project – The Worlds Largest Study of Gut Bacteria Reports Findings for 11,000…
In the last few years scientists around the world have begun to discover the remarkable…
Artificial sweeteners in diet sodas and low calorie ‘health foods’ disrupt the gut flora leading…
The Proven Benefits & Effectiveness of Probiotics What Are Probiotics? Probiotics are live bacteria and…
The Complete Guide to Anti-Inflammatory Foods Inflammation is our immune systems way of alerting our…
Hippocrates was a Greek physician who lived between 460 – 370 BC and is now…
There is much that scientists are still to learn about our gut microbiota – including…